Before and After CoolSculpting: How to Prepare and What to Expect

woman with a pink background smiling and posing
woman with a pink background smiling and posing

Before and After CoolSculpting: How to Prepare and What to Expect

Everyone’s heard of the transformative powers of fat-freezing technology. Many have tried it and fallen in love. Are you considering CoolSculpting as a non-invasive way to shape and tone your body? If so, you’re probably wondering:

You’re not alone. That’s why we brought all our favorite tips and bits of advice together so you’d have the 411 on body contouring. CoolSculpting has become a popular treatment for reducing diet- and exercise-resistant fat cells in targeted areas. Many men and women have seen impressive results from it. But as with any cosmetic procedure, it’s crucial to understand what to expect before and after CoolSculpting. Let’s dive into the basis for preparation and aftercare, so you can achieve the best possible results.

What to Expect from CoolSculpting

Using patented cooling techniques, CoolSculpting freezes stubborn fat in nine areas of the body. Depending on the areas you’re treating, the sessions can last anywhere from one to three hours. Don’t worry though, it’s not a painful procedure.

A professional will carefully place a gel pad and applicator on the treatment area, and once the body contouring machine begins working, you’ll likely feel a bit of pulling and pinching. When the fat-freezing process is complete, your provider should massage the area to help promote proper drainage. And that’s it! You’re free to get back to your day. Some slight cramping, tingling, or bruising might occur, but any side effects should go away within a few days. If something persists or seems off, don’t hesitate to contact your doctor.

CoolSculpting Results

Within a few weeks to a month after your CoolSculpting session, you can expect to start seeing results. It takes a little time to see your newly defined body because the treated fat cells need to process and flush out of the body. Two or three months after treatment is when you’ll see optimal results. Keep in mind that not every area of the body responds the same to CoolSculpting. Some require more than one treatment session to help patients reach their goals. The right provider will listen to your goals and create a custom plan that you feel comfortable with. But get ready, because once you feel the effects of CoolSculpting, your clothes should fit better!

This treatment is highly effective at helping people regain confidence, as you can see in these before and after pictures. Of course, it’s important to note that results vary. A complimentary consultation is one easy way to help figure out what to expect for yourself before making any decisions.

How to Prepare for CoolSculpting

Before booking an appointment, you should consult with a qualified provider. If you’re looking for CoolSculpting in Owings Mills or the Baltimore area, consider Dermatology Laser Center and Medispa. Even though CoolSculpting is safe and effective for most body types, you still need a professional to assess your specific needs and ensure CoolSculpting is the best option.

Once your provider determines you’re a good candidate, here’s how to prepare for your first session:

Lose Extra Weight

Contrary to what some might think, CoolSculpting is not a weight loss solution. If you aren’t near your ideal weight, shed those pounds before CoolSculpting to get the best results. This fat-freezing treatment is great for reducing fat and getting closer to your figure goals. But it’s not the right treatment if you’re looking to bring down the number on the scale.

Wear Loose and Comfortable Clothing

On the day of the procedure, you should wear loose and comfortable clothing to avoid unnecessary pressure or irritation on the treatment areas. A breathable T-shirt and shorts or a roomy maxi dress will work well. If in doubt about what to wear, ask your provider during the initial consultation.

Avoid Certain Medications

Some medications, including blood thinners and anti-inflammatory drugs, can increase the risk of bleeding and bruising after CoolSculpting. Discuss any medications you are taking with your provider. You’ll need to make temporary adjustments before the procedure to avoid complications.

What Is CoolSculpting Aftercare Like?

After CoolSculpting, it’s normal to experience some redness, swelling, bruising, and tenderness in the treated area. These after-effects resolve without intervention within a week. To help with the recovery process, follow these aftercare tips:

  1. Follow Your Provider’s Instructions
    A qualified provider will provide specific instructions for aftercare to ensure the best possible results. Try to follow them as best you can to get optimal results and a speedy recovery.
  2. Avoid Strenuous Activity
    It’s best to take a break from intense workouts involving heavy lifting for at least a week after the procedure. This helps your body heal, so the after-effects don’t last as long.
  3. Don’t Drink Alcohol or Smoke
    Alcoholic beverages and smoking can interfere with the body’s ability to heal. Avoid these habits for a week or two after the procedure.
A group of people having fun while exercising

The best way to maximize your CoolSculpting results is to stay healthy. Stick to a good diet and keep active regularly. Prioritize your mental health so that you take care of yourself. Remember that although the frozen fat cells will never return, there are still fat cells existing that can expand. And reach out to a professional with any questions or concerns.

Try CoolSculpting in Baltimore, MD

If you’re searching for the best fat-freezing results, you’ve found the right med spa clinic. At Dermatology Laser Center and Medispa, we take care of patients during every step of the body contouring process to ensure you feel comfortable and are choosing treatments that work for you. If you’re in Baltimore County or Owings Mills, MD, call (410) 356-0000 to schedule a free consultation.

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